NOTE: All recipes are based on general estimates, due to size of fruits and veggies and our lack of actual measuring. Anything that says JUICE should be made in a juicer. Anything that says SMOOTHIE should be made in a blender. Be aware that not all blenders or juicers or even ripeness of produce are the same, and that results may vary.
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3 large Carrots
3 Pomegranates (seeds only, not the fluffy white stuff)
3 Red Delicious apples
1 Green Apple
*mix honey or other sweetener in the juice if needed
Easy on the Kiwi! Juice
Yields 1 Qt, 2 cups
Yields 1 Qt, 2 cups
1 Zucchini
lots of Kale
2 Pears
2 Kiwis
2 cups of Red Globe Grapes (with seeds)
Yields 1 Qt (plus a bit more)
1 Zucchini
2 Pears
1 pint Blueberries
5-6 organic Carrots
about 4 leaves of Kale
Nice Green Juice (instead of Mean Green!)
Yields 1.5 Qts.
a bunch of Kale
2 Zucchinis
5 Kiwis
2 Green Apples
a bunch of Spinach
(if too sour, toss in some grapes or carrots!)
Peaches 'n Greens Juice
Yields 1.5 Qts.
a bunch of Kale
2 Zucchinis
5 Kiwis
2 Green Apples
a bunch of Spinach
(if too sour, toss in some grapes or carrots!)
Yields 1 Qt.
Zucchini
2 Green Apples
lots of Kale (forgot how much!)
2 cups Spinach
1.5 cups Blueberries
1.5 cups Black Grapes
Peaches 'n Greens Juice
Yields 1 Qt. (plus about 1 cup extra)
2 White Nectarines
2 Peaches
5 Kiwis
1 Zucchini
2 cups Kale
LOADS of Spinach! (4 cups is our guess)
Yields 1.5 Qt.
1/2 Cantaloupe
1/2 Pineapple
about 10 organic Carrots
a few leaves of Kale
Yields 1 Qt. plus 1 cup
3 cups Coconut Milk
2 frozen Bananas
8oz. frozen Pineapple
2 cups Spinach
Yields 1.5 Qts.
4 Red Delicious Apples
8 organic Carrots
1 Golden Beet
a ton of Kale
1 Zucchini
2 cups Blueberries
2 cups Black Grapes
Yieds 1 Qt.
half a bunch of Radishes
2 White Nectarines
2 Peaches
1 Zucchini
1 Golden Beet, plus leaves
enough Carrots to turn this into a quart
Yields 1 Qt. plus 1 cup
2 cups Strawberries
2 cups Blueberries
2 cups Black Grapes
2 cups Spinach
Yields 1 Qt.
4 White Nectarines
2 cups Spinach
4 leaves Kale
1 Golden Beet
8 Carrots
2 cups Black Grapes
Yields 1 Qt.
1/2 Cantaloupe
2 Oranges
about 8 organic Carrots
about 4 leaves of Kale
1 Zucchini
2 Golden Delicious Apples
1/2 a large stick of Rhubarb
4 leaves of Kale
1/2 box of Wheat Grass
6-8 Carrots
Yields 1 Qt.
2 Red Delicious Apples
2 Golden Beets and their greens
8 organic Carrots
2 cups of Grapes
slice of Ginger
Yields 1 Qt.
7 Kiwis
2 Golden Apples
about 10 carrots
a bunch of Kale (4 leaves?)
1/2 Lime
(toss in some grapes to cut the tang if necessary)
Yields Almost 2 Qts.
1 Cantaloupe
1 big ol' bunch of Swiss Chard
Yileds 1 Qt.
10 organic Carrots
1 Green Apple
1 Beet, with leaves
1 cup (?) Spinach
and enough Black Grapes to make this a quart!
Yields 1 Qt.
1 large Zucchini
2 Golden Delicious Apples
2 Anjou Pears
2 cups organic Spinach
2 cups Kale
1 small piece of Ginger
Warning: Yields 10 cups!!!
1/2 small Watermelon
2 Cucumbers
about a cup of Beets
a bunch of fresh Mint, stems too
Yields 2 cups
1 Red Bell Pepper
1 Golden Delicious Apple
2 White Peaches
5 Organic Carrots
Yields 1 Qt.
6 Kale Leaves
2 cups Spinach
2 cups Black Grapes
2 cups Carrots
Yields 1 Qt
1 Fuji Apple
1 Red Delicious Apple
about 6 medium organic Carrots
1 small Golden Beet
2 cups of organic Spinach
a handful of organic Kale
Yields about 3 cups
2 Oranges (rind included but NO zest)
1 Green Apple
1 Anjou Pear
2 cups of organic Spinach
a few leaves of organic Kale
Yields about 48 oz
1/2 small Watermelon
1 Beet
1 cup baby Carrots
Yields 2 cups (or 1 pint)
4 Kiwis
2 Anjou Pears
A handful of spinach/greens mix
2 small organic Carrots
Yields 1 Qt.
1 1/2 Beets (not sure if they are considered large or small)
2 Anjou Pears
2 Red Delicious Apples
2 cups Baby Carrots
A piece of ginger the thickness of your finger
"Mean Green" Juice
Yields 1 qt.
A bunch of Kale
1 Cucumber
1/2 Lemon
2 Green Apples
4 stalks of Celery
one thumbnail of Ginger
4 stalks of Celery
one thumbnail of Ginger
Yields 1 qt.
6 Kiwis
1 Cucumber
2 Anjou Pears
5oz (est.) Spinach/Greens Mix
1 Fuji Apple
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